{"id":10673,"date":"2026-09-29T12:03:11","date_gmt":"2026-09-29T11:03:11","guid":{"rendered":"https:\/\/www.udrugamrkz.hr\/?p=10673"},"modified":"2026-10-08T12:04:54","modified_gmt":"2026-10-08T11:04:54","slug":"radionice-sportom-do-zdravlja-u-okviru-projekta-zajedno-smo-jaci-pruzimo-podrsku-maslaccima-i-njihovim-obiteljima-sf-3-4-11-04-0058-4","status":"publish","type":"post","link":"https:\/\/www.udrugamrkz.hr\/?p=10673","title":{"rendered":"Radionice &#8220;Sportom do zdravlja&#8221; u okviru projekta &#8220;Zajedno smo ja\u010di&#8221;-pru\u017eimo podr\u0161ku Masla\u010dcima i njihovim obiteljima (SF.3.4.11.04.0058)"},"content":{"rendered":"\n<p>Tijekom mjeseca rujna 2026. provodili smo sportske aktivnosti s ciljem razvijanja preciznosti i koordinacije oko\u2013ruka kroz razli\u010dite aktivnosti ciljanja, poticanja razvoja grube motorike, ravnote\u017ee, prostorne orijentacije, razvijanja koncentracije, pa\u017enje i ustrajnosti pri izvo\u0111enju igara pikado, nabaci krug i vise\u0107a kuglana, stvaranja poticajnog i zabavnog okru\u017eenja u kojem osobe sa invaliditetom (IT) mogu razvijati svoje motori\u010dke i socijalne sposobnosti, ostvarivanje osobnih i timskih rezultata, razvijanja socijalnih vje\u0161tina kroz dru\u017eenje, komunikaciju i zajedni\u010dko sudjelovanje u aktivnostima vise\u0107a kuglana, pecanje obru\u010da, odbojka s balonom, vise\u0107a kuglana, povuci \u010da\u0161icu s lopticom i ga\u0111anje limenki. Poticanja zdravih \u017eivotnih navika i kretanja na otvorenom prostoru, brzine i ravnote\u017ee kroz igru, u\u010denje pravilnog dr\u017eanja reketa za stolni tenis, ja\u010danja izdr\u017eljivosti i fleksibilnosti kroz specifi\u010dne pokrete ruku, intenzivne izmjene udaraca te razvijanje sposobnosti dugotrajnog zadr\u017eavanja pa\u017enje na loptici i igri, poticanja osoba sa invaliditetom (IT) na redovito i njima prilago\u0111eno tjelesno istezanje, samostalnosti i sigurnosti u svakodnevnom kretanju te dru\u017eenja i zajedni\u0161tva tijekom radionice. Na po\u010detku svake sportske radionice odra\u0111ene su vje\u017ebe zagrijavanja tijela kojima se pove\u0107ava temperatura tijela, elasti\u010dnost tkiva i pobolj\u0161ava mentalni trening. Sportska radionica \u201ePolicajac i lopov\u201c s ciljem razvijanja brzine, koordinacije i ravnote\u017ee tijekom tr\u010danja, omogu\u0107avanja osobama sa invaliditetom da kroz zabavnu i dinami\u010dnu igru usvajaju pozitivne navike kretanja i razvijanja osje\u0107aja za sportsko pona\u0161anje. U svim igrama osobe sa invaliditetom su rado sudjelovale jer se poti\u010du i razvijaju socijalne vje\u0161tine kroz dru\u017eenje, komunikaciju i zajedni\u010dko sudjelovanje u aktivnostima s posebnim naglaskom na ravnopravno sudjelovanje osoba s invaliditetom i te\u0161ko\u0107ama.<\/p>\n\n\n\n<p>Projekt sufinancira Europska unija iz Europskog socijalnog fonda plus.<\/p>\n\n\n\n<p>Sadr\u017eaj objave isklju\u010diva je odgovornost Udruge &#8220;Masla\u010dak&#8221; Kri\u017eevci.<\/p>\n\n\n\n<p>Za vi\u0161e informacija o EU fondovima:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-europski-socijalni-fond wp-block-embed-europski-socijalni-fond\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"zNMB1Ji4qI\"><a href=\"https:\/\/esf.hr\/esfplus\/esf\/\">Europski socijalni fond +<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Europski socijalni fond +&#8221; &#8212; Europski socijalni fond\" src=\"https:\/\/esf.hr\/esfplus\/esf\/embed\/#?secret=zNMB1Ji4qI\" data-secret=\"zNMB1Ji4qI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-768x1024.jpg\" alt=\"\" class=\"wp-image-10674\" style=\"width:373px;height:auto\" srcset=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-768x1024.jpg 768w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-225x300.jpg 225w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-1152x1536.jpg 1152w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-1536x2048.jpg 1536w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260929_114101-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-768x1024.jpg\" alt=\"\" class=\"wp-image-10675\" style=\"width:373px;height:auto\" srcset=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-768x1024.jpg 768w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-225x300.jpg 225w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-1152x1536.jpg 1152w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-1536x2048.jpg 1536w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260903_134833-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img 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rujna 2026. provodili smo sportske aktivnosti s ciljem razvijanja preciznosti i koordinacije oko\u2013ruka kroz razli\u010dite aktivnosti ciljanja, poticanja razvoja grube motorike, ravnote\u017ee, prostorne orijentacije, razvijanja koncentracije, pa\u017enje i ustrajnosti pri izvo\u0111enju igara&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":10677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[19,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10673"}],"collection":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10673"}],"version-history":[{"count":1,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10673\/revisions"}],"predecessor-version":[{"id":10682,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10673\/revisions\/10682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/media\/10677"}],"wp:attachment":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}