{"id":10091,"date":"2026-06-30T07:46:40","date_gmt":"2026-06-30T06:46:40","guid":{"rendered":"https:\/\/www.udrugamrkz.hr\/?p=10091"},"modified":"2026-07-01T08:02:32","modified_gmt":"2026-07-01T07:02:32","slug":"radionice-kreativno-nosenje-sa-stresom-u-okviru-projekta-zajedno-smo-jaci-pruzimo-podrsku-maslaccima-i-njihovim-obiteljima-sf-3-4-11-04-0058","status":"publish","type":"post","link":"https:\/\/www.udrugamrkz.hr\/?p=10091","title":{"rendered":"Radionice &#8220;Kreativno no\u0161enje sa stresom&#8221; u okviru projekta &#8220;Zajedno smo ja\u010di&#8221;- pru\u017eimo podr\u0161ku Masla\u010dcima i njihovim obiteljima (SF.3.4.11.04.0058)"},"content":{"rendered":"\n<p>U razdoblju 1.5.2026.-30.6.2026. u Udruzi &#8220;Masla\u010dak&#8221; Kri\u017eevci odra\u0111eno je 8 radionica u projektu \u201eZajedno smo ja\u010di\u201c pod temom Kreativno no\u0161enje sa stresom kroz koje je ukupno pru\u017eeno 43 usluge. Kreativno no\u0161enje sa stresom je radionica koja poma\u017ee roditeljima prepoznati stres u \u017eivotu te razviti kreativni na\u010din suo\u010davanja sa stresom. Roditelji su sudjelovali sa velikim interesom u radionici stvaraju\u0107i poticajno oku\u017eenje i ugodnu atmosferu bitnu za razmjenu iskustva i iskreni razgovor. Tijekom radionica roditelji poti\u010du emocionalnu dobrobit, pokazuju kreativnost koja doprinosi o\u010duvanju mentalnog zdravlja, ja\u010daju otpornost na stres, razvijaju samosvijest i osna\u017eivanju roditelje u prepoznavanju vlastitih snaga.<\/p>\n\n\n\n<p>Likovne tehnike poput rada sa glinom, temperama, bojama, pisanja dovode do razvijanja strategija suo\u010davanja sa stresom i pobolj\u0161anja kvalitete \u017eivota. Kroz kreativni rad roditelja Masla\u010dkovi satovi izra\u0111eni su od gline te su obojani \u0161arenim bojama djeluju\u0107i na smanjenje stresa odabirom odre\u0111enih nijansi boja. Radionicom Cvjetna rasko\u0161 izra\u0111ene su ru\u017ee od satena koje poti\u010du pozitivne emocije i stvaraju osje\u0107aj radosti i zadovoljstva.<\/p>\n\n\n\n<p>Kist i torba je tehnika slikanja na platnu zahtjeva fokus na rad i potpunu koncentraciju koja pru\u017ea odmor od briga i stresa. Kreativnom radionicom Platnena pri\u010da cilj je kroz kreativno bojanje i rad na tekstilu opisati emocije roditelja. Radionicom Pepeljara kao umjetnost roditelji oblikuju glinu pod prstima koja stvara otpor koji pozitivno djeluje na stres i razvoj individualnog rada roditelja. Glina i ma\u0161ta je radionica na kojoj su izra\u0111ivane pepeljare te oblikovane u razne kreativne modele \u0161to poti\u010de razvoj koncentracije i pozitivan odnos prema ru\u010dnom radu.<\/p>\n\n\n\n<p>Kreativna pepeljara je radionica tehnikom bojanja pepeljara gdje se razli\u010ditim tehnikama ukra\u0161ava pepeljare razvija ma\u0161ta, kreativnost i preciznost. Kreativno no\u0161enje sa stresom odra\u0111eno je kroz radionicu Kreativno obiteljsko stablo gdje roditelji kvalitetno provode vrijeme, razgovaraju, me\u0111usobno si poma\u017eu \u0161to pozitivno djeluje na smanjenje stresa, samopo\u0161tovanje i svijest o obiteljskim odnosima.<\/p>\n\n\n\n<p>Projekt je sufinancirala Europska unija iz Europskog socijalnog fonda plus.<\/p>\n\n\n\n<p>Sadr\u017eaj objave isklju\u010diva je odgovornost Udruge \u201eMasla\u010dak\u201c Kri\u017eevci.<\/p>\n\n\n\n<p>Izneseni stavovi i mi\u0161ljenja samo su autorova i ne odra\u017eavaju nu\u017eno slu\u017ebena stajali\u0161ta Europske unije ili Europske komisije. Ni Europska unija ni Europska komisija ne mogu se smatrati odgovornima za njih.<\/p>\n\n\n\n<p>Za vi\u0161e informacija o EU fondovima:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-europski-socijalni-fond wp-block-embed-europski-socijalni-fond\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"cHLnMGIRtC\"><a href=\"https:\/\/esf.hr\/esfplus\/esf\/\">Europski socijalni fond +<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Europski socijalni fond +&#8221; &#8212; Europski socijalni fond\" src=\"https:\/\/esf.hr\/esfplus\/esf\/embed\/#?secret=cHLnMGIRtC\" data-secret=\"cHLnMGIRtC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img 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srcset=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260624_125759-1024x768.jpg 1024w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260624_125759-300x225.jpg 300w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260624_125759-768x576.jpg 768w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260624_125759-1536x1152.jpg 1536w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/20260624_125759-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"64\" src=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/733529463_27333782206307158_3869953804407336997_n-1.jpg\" alt=\"\" class=\"wp-image-10104\" style=\"width:573px;height:auto\" srcset=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/733529463_27333782206307158_3869953804407336997_n-1.jpg 720w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/733529463_27333782206307158_3869953804407336997_n-1-300x27.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"129\" src=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/734367217_27333782502973795_2502826660683476187_n.jpg\" alt=\"\" class=\"wp-image-10089\" style=\"width:349px;height:auto\" srcset=\"https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/734367217_27333782502973795_2502826660683476187_n.jpg 720w, https:\/\/www.udrugamrkz.hr\/wp-content\/uploads\/734367217_27333782502973795_2502826660683476187_n-300x54.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>U razdoblju 1.5.2026.-30.6.2026. u Udruzi &#8220;Masla\u010dak&#8221; Kri\u017eevci odra\u0111eno je 8 radionica u projektu \u201eZajedno smo ja\u010di\u201c pod temom Kreativno no\u0161enje sa stresom kroz koje je ukupno pru\u017eeno 43 usluge. Kreativno no\u0161enje sa stresom je&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":10100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[19,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10091"}],"collection":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10091"}],"version-history":[{"count":1,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10091\/revisions"}],"predecessor-version":[{"id":10105,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/posts\/10091\/revisions\/10105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=\/wp\/v2\/media\/10100"}],"wp:attachment":[{"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.udrugamrkz.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}